Looking for the right option between a fitness studio and a gym in Kolkata? Wondering which one is reliable and which one isn’t? Well, there are thousands of fitness centers and gyms working across Kolkata, making the choice more difficult.
In this blog, we will discuss which one is actually right for your gym or fitness studio in Kolkata.
What is a Gym?
A gym is a traditional fitness training center. It is usually a large space engineered to offer training and equipment for exercises such as strength training, cardio, and physical activities. The gym offers training for general fitness. It is usually a crowded place filled with both fitness freaks and casual exercisers. If you are an extrovert and don’t mind crowded places, you may enjoy your gym classes.
What is a fitness studio?
A fitness studio, on the other hand, is quite different from a gym. It is a modern version of a gym. A fitness studio offers curated training in a community-based environment. Studios generally offer one-on-one physical exercise sessions and boutique-style fitness classes. A studio offers a more focused exercise experience. It includes physical activities such as Pilates, Zumba, Yoga, and so on. You can join a top fitness studio in Kolkata for a personalized fitness experience.
Difference between a gym and a fitness studio in Kolkata
Gym training offers a traditional approach to fitness training. But a fitness center in Kolkata offers a more modern and personalized approach to fitness. Here we will discuss some key differences between a Gym and a fitness studio:
- Generalised training vs. specialized classes
A gym offers a generalized fitness workout and training. It generally has a wide range of training equipment for both new learners and fitness geeks. However, you may not get specially curated fitness classes and sessions as are available in a fitness studio in Kolkata. In a fitness studio, experts offer personalized physical activities and workout sessions that help you achieve your personal fitness goals. Also, specialized fitness training is helpful for effective management of weight and addressing unique fitness issues.
- General instructor vs. personal attention
In a gym set-up, you will get a general fitness instructor for all the members. Also, they are so busy helping all the gym members that it is almost impossible to get one-on-one guidance from them. This may seem immaterial to your fitness journey, but it actually is not in the long run. Your fitness journey can become easier and effective with personal care and attention from a trainer. In a workout studio, fitness sessions are organized for small batches. This helps you get personalized attention from trainers who help you understand your specific fitness problems and offer solutions for the same.
- Crowded place vs. community-based environment
It is a known fact that a gym is a crowded place with so many people waiting for their turn to use a machine. On the other hand, a fitness center in Kolkata would have enough space, but it accommodates only a few people at a time. Most fitness studios have a community vibe, which means that you will train with people who have similar fitness goals and fitness interests. That is why a fitness studio can have a motivating environment. The environment in a gym can seem intimidating to beginners.
Which one should you choose?
Whether you should choose a gym or a fitness studio in Kolkata depends completely on your fitness goals and other related factors. Many people think that a gym is a cheaper alternative to a fitness studio. However, if budget is not a limitation for you, you can find a fitness studio more beneficial compared to a gym. In a gym, you will not get personalized fitness training or special care from fitness instructors, which is possible in a fitness studio. Also, a fitness studio can help you stay physically and mentally healthy, which may not always be the case in a gym environment.
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Conclusion
Above, we have tried to help you figure out which one is best for your fitness studio or gym with a comprehensive discussion. Also, if you are looking for a quality fitness center in Kolkata, you can visit Living Well Fitness.
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